Wild hogweed or Purslane, known as Fasa kasa, in Hausa, Papasan in Yoruba and Efere makara in Efik. We see them often and tagged them as weed, however they are not only edible but also have lots of health and medicinal benefits.
*It is rich in Omega-3 fatty acid and its anti-oxidant properties is topnotch 👌👌.
*For those with Psoriasis (Itchy, scaly red-skin), this leaf is just what you need.
*It can be used to stabilise blood sugar levels as well as Insulin levels(it supports body Insulin levels).
*It can provide the adequate magnesium level to reduce cardiac arrhythmia risk as well as lower blood pressure.
*It can also be used as a purgative.
How to use:
✅Any purslane plant can be harvested and eaten, as the leaves, stems, and flowers are completely edible. You can cook as a vegetable, add into other vegetable mix or juice as a smoothie.
✅It can also be juiced and apply on the skin in the treatment of Psoriasis.
👌When preparing wild purslane, it’s important to wash the plant carefully to ensure that no pesticides,Insects, bugs are on the leaves.
Take advantage of that little but powerful weed today.