If you’re looking for a natural and healthy way to boost your immunity and improve your overall well-being, look no further than Ginger Lemongrass Lime with Sugar and Salt. This traditional recipe has been used for centuries as a natural remedy for colds, sore throats, and detoxification. Packed with the powerful benefits of lime, ginger, and lemongrass, this drink is not only delicious but also offers numerous health benefits. Below, we will guide you through the process of preparing this drink, as well as the amazing benefits it brings.
Ingredients:
6 kg of lime
3 kg of lemongrass
3 kg of ginger (Use yellow-flesh ginger for the best flavor)
10 kg of rock sugar (from molasses)
1 kg of sea salt (coarse)
Proportions for Each 1 kg of Lime:
1.7 kg of sugar
0.5 kg of lemongrass
0.5 kg of ginger
150 g of sea salt (approximately 1.5 ounces)
Instructions:
Clean All Ingredients: Start by washing the limes, lemongrass, ginger, and the container you will use (a jar or large urn). It is important to wash them thoroughly and rinse with a bit of alcohol to ensure they stay fresh and clean for the infusion process.
Prepare the Ingredients: After cleaning and letting everything dry:
Slice the limes thinly.
Smash and finely chop the ginger and lemongrass.
Layering the Ingredients: In a large container, begin layering the ingredients:
Start with a layer of lime slices, then add a layer of sugar, salt, ginger, and lemongrass.
Repeat the layering process until the container is full. Make sure the lime slices are completely submerged under the sugar to prevent exposure to air.
Let it Sit: Allow the ingredients to sit for a while until the sugar dissolves. Open the lid, stir occasionally (about 3-4 times over the course of a few days). After that, seal the container tightly.
Wait and Enjoy: Let the mixture ferment for 6 months or longer. Once it’s ready, you can start using it.
How to Use:
Direct Consumption: Take a spoonful of the infused mixture directly or dilute it with warm water to make a soothing drink.
Mix with Other Drinks: You can also combine this infusion with coconut water, sugarcane juice, or fresh lime juice for an even more refreshing and nutritious beverage.
Health Benefits:
Boosts Immunity: The combination of ginger, lemongrass, and lime enhances the body’s immune system, helping to ward off colds and other illnesses.
Fights Cough and Sore Throat: This infusion is excellent for treating coughs and soothing a sore throat.
Improves Blood Health: It helps cleanse the blood and regulate blood circulation.
Detoxifies the Body: Regular consumption aids in detoxifying the body, promoting liver health and better digestion.
Provides Warmth and Comfort: This drink also warms the body, making it especially comforting during colder months.
A Convenient and Healthy Drink:
Making this Ginger Lemongrass Lime with sugar and salt is an easy way to incorporate natural ingredients into your daily routine. It’s convenient to prepare in advance, and you can simply dilute it with warm water whenever you need a health boost. Not only does it improve your health, but it also helps you stay hydrated while providing a refreshing, flavorful drink.
Make it a Habit: Once you’ve prepared your batch, it’s easy to continue the process. After finishing one jar, start another to have a continuous supply of this amazing health drink all year round.
Conclusion:
Ginger Lemongrass Lime with Sugar and Salt is more than just a delicious drink—it’s a natural remedy for maintaining good health. Regularly drinking this mixture can help prevent illness, cleanse your body, and keep you feeling energized and refreshed. So, don’t wait until you’re sick—start drinking it now to protect your health naturally!