Garlic: It’s no longer only used in cooking! Garlic has several health benefits that you might not be aware of, despite its strong scent. Garlic has several unexpected benefits that you’ll wish you had known about sooner, like enhancing sleep and warding off colds. The advantages outweigh the odor, so don’t be put off!
1. Restful Sleep: Did you know that placing a clove of garlic beneath your pillow can actually help improve your sleep? The sulfur compounds in garlic have a soothing effect on the body, promoting relaxation and combating insomnia.
For a sleep aid, make a concoction by heating chopped garlic and cream with a tablespoon of honey. Drink it an hour before bed and experience the difference in your sleep quality.
2. Natural Cold Remedy: For centuries, garlic has been used as a natural antibiotic and cold remedy. If you’re battling a cold, try this remedy: boil water, add a chopped clove of garlic, and stir in some sugar. Drink this mixture daily for a week to help alleviate cold symptoms and boost your immune system.
3. Garlic the Aphrodisiac: Forget about oysters and chocolate, garlic is actually considered to be a potent aphrodisiac. Garlic extracts are believed to have aphrodisiac properties that can enhance your mood and libido. So, if you’re looking to spice things up in the bedroom, it might be worth giving garlic a try.
4. Acne Treatment: Say goodbye to acne with the help of garlic! Garlic’s antibiotic and antibacterial properties make it an effective treatment for acne. Simply apply a clove of garlic to the affected area before bedtime to help reduce inflammation and fight off acne-causing bacteria.
5. Natural Antiseptic: In a pinch, garlic can be used as a natural antiseptic for minor injuries. Just peel a garlic clove and apply it directly to the wound to clean and promote healing. However, keep in mind that it should not replace proper medical attention for serious injuries.
6. Say No to Hair Loss: If you’re experiencing hair loss, garlic could be your secret weapon. The allicin found in garlic has anti-hair loss properties. You can try applying slices of garlic or a mixture of crushed garlic and olive oil to your hair to help stimulate hair growth and prevent hair loss.
7. Splinter Removal: Dealing with a pesky splinter? Garlic can come to the rescue! Place a small clove of garlic on the splinter and cover it with a bandage overnight. The antimicrobial properties of garlic can help soften the skin and ease the pain, making it easier to remove the splinter the next day.
8. Mosquito Repellent: Tired of pesky mosquito bites? Garlic can help keep those bloodsuckers at bay. You can either create a spray using petroleum jelly, beeswax, and essential oil of garlic or simply sprinkle cloves of garlic in mosquito-prone areas. The strong scent of garlic acts as a natural mosquito repellent.
9. Cold Sore Relief: If you suffer from cold sores, garlic can be your ally in the healing process. Crushed garlic can help reduce swelling and speed up the healing of cold sores. Additionally, incorporating more garlic into your diet can boost your immune system, helping your body fight off the virus.
10. Pain Relief for Toothaches: Do you have a toothache that keeps you up? Garlic to the rescue! Crush the garlic and combine it with salt to make a paste. To relieve pain right away, apply this ointment to the afflicted area. As an alternative, you can just press a tiny piece of garlic against the tooth that hurts.