Here are five life-saving health checks that can help detect cancer and other diseases early:- *Cancer Screenings* – *Breast Cancer Screening*: Mammograms every three years for women aged 50-70 can help detect breast cancer early. Women with a family history or high risk may need more frequent screenings. – *Cervical Screening*: Pap smears every three years for women aged 25-64 can detect precancerous cells and cervical cancer. Women with a family history or high risk may need more frequent screenings. – *Bowel Cancer Screening*: Home test kits for people aged 60-74 (expanding to 50-59) can detect bowel cancer early. Colonoscopies can also be used to detect and remove precancerous polyps. – *Prostate Cancer Screening*: Men over 50 or those with a family history should discuss prostate-specific antigen (PSA) blood tests and digital rectal examinations (DRE) with their doctor.- *Cardiovascular Health Assessments* – *NHS Health Check*: Adults aged 40-74 can get a free NHS Health Check every five years, which includes blood pressure, cholesterol, and blood sugar tests to assess cardiovascular risk.Additionally, consider these other important health checks:- *Skin and Mole Checks*: Regular skin cancer screenings can detect signs of skin cancer early, especially for individuals over 50 or with a family history.- *Comprehensive Eye Examination*: Regular eye exams can detect signs of certain cancers, such as melanoma, and other age-related eye problems like glaucoma and macular degeneration.- *Ovarian Cancer Screening*: Women over 55 or with a family history may benefit from transvaginal ultrasounds and CA-125 blood tests to detect ovarian cancer early.¹ ² ³
Don’t Ignore These 5 Life-Saving Health Checks—They Could Detect Cancer Before It’s Too Late
