Here are some foods that may support kidney health and help manage proteinuria:# Foods to Support Kidney Health1. *Berries*: Berries like blueberries, strawberries, and raspberries are rich in antioxidants and may help reduce inflammation.2. *Leafy Greens*: Leafy greens like spinach, kale, and collard greens are rich in nutrients and antioxidants that support kidney health.3. *Fatty Fish*: Fatty fish like salmon, tuna, and mackerel are rich in omega-3 fatty acids that may help reduce inflammation.4. *Sweet Potatoes*: Sweet potatoes are rich in fiber, vitamins, and minerals that support kidney health.5. *Red Bell Peppers*: Red bell peppers are rich in vitamin C and antioxidants that may help reduce inflammation.6. *Cauliflower*: Cauliflower is a low-protein, nutrient-rich vegetable that supports kidney health.7. *Garlic*: Garlic has anti-inflammatory properties that may help support kidney health.8. *Olive Oil*: Olive oil is rich in healthy fats that may help reduce inflammation and support kidney health.# Tips- *Stay hydrated*: Drink plenty of water to help your kidneys function properly.- *Limit sodium intake*: Excessive sodium can increase blood pressure and strain your kidneys.- *Manage protein intake*: If you have kidney disease, you may need to limit your protein intake to reduce strain on your kidneys.# Consult a Healthcare Professional- *If you have kidney issues*: If you have existing kidney issues or concerns, consult with a healthcare professional for personalized dietary advice [1].
8 Foods to Support Kidney Health and Manage Proteinuria
