Banana, chocolate and nut bars with only three ingredients

Looking for a simple, delicious dessert that satisfies your sweet tooth without sugar, oats, or guilt? This recipe uses just bananas, cocoa, and nuts to create rich, fudgy bites that are 100% vegan, naturally sweet, and totally wholesome.🍫 Ingredients (makes 8–10 small bites)2 ripe bananas2 tablespoons unsweetened cocoa powder½ cup mixed nuts (like walnuts, almonds, or hazelnuts), finely chopped or crushed🍴 Optional Add-Ins (Still Sugar-Free & Healthy)A pinch of cinnamon or vanilla extractA sprinkle of shredded coconutA few cacao nibs for crunch👩‍🍳 How to Make ThemMash the BananasIn a bowl, mash the ripe bananas until smooth and creamy. The riper, the better—they add natural sweetness and moisture.Add Cocoa PowderStir in the cocoa powder until fully blended. You’ll get a rich, chocolatey mixture.Fold in the NutsAdd your chopped nuts and mix well. The nuts add texture, healthy fats, and protein.Shape and ChillScoop the mixture into small balls or spoon it into mini silicone molds.Place in the freezer for about 1 hour or until firm.❄️ How to EnjoyEat them straight from the freezer for a chewy, fudge-like treatOr store in the fridge for a softer texture❤️ Why You’ll Love ItNo added sugarNo oats or flourNo baking100% vegan and wholesomeNaturally rich in fiber, potassium, magnesium, and antioxidantsThis dessert is perfect for kids, adults, and anyone looking for a healthy chocolate fix. Make a batch, store them in the freezer, and enjoy a guilt-free sweet bite anytime

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