Milia, also known as “white bumps” or “milk spots,” are those small, hard cysts that tend to pop up around the eyes, cheeks, or nose. While they’re harmless, they can be frustrating—especially when they don’t go away with regular skincare routines.
The good news? You don’t need expensive treatments or harsh chemicals to deal with them. These 8 natural remedies, using ingredients you probably already have at home, can help dissolve milia gently and effectively.
🌿 1. Castor Oil
Why it works:
Castor oil has antibacterial and anti-inflammatory properties that help balance skin oil and gradually dissolve milia.
How to use:
Apply a thin layer of pure castor oil to the affected area once a day. Leave it on overnight and rinse in the morning.
🥚 2. Raw Honey
Why it works:
Honey is a natural humectant and antibacterial agent that softens the skin and clears blocked pores.
How to use:
Apply a small amount of raw, organic honey to your face. Leave it for 15–20 minutes, then rinse with warm water. Use 3–4 times a week.
🍋 3. Lemon and Sugar Scrub
Why it works:
Lemon helps exfoliate and brighten the skin, while sugar physically removes dead skin cells that trap keratin under the surface.
How to use:
Mix 1 tsp of lemon juice with 1 tsp of sugar. Gently scrub the milia-prone areas for a minute, then rinse. Use 1–2 times per week.
🥒 4. Steamed Cucumber
Why it works:
Cucumber is hydrating and soothing, while the steam opens pores to help milia surface naturally.
How to use:
Steam your face for 5–10 minutes, then apply mashed cucumber as a mask. Leave it on for 15 minutes before rinsing.
🍵 5. Green Tea Compress
Why it works:
Green tea is rich in antioxidants that fight inflammation and promote skin healing.
How to use:
Brew a green tea bag, let it cool, and press it onto the milia spots for 10–15 minutes daily.
🥔 6. Potato Juice
Why it works:
Potato has natural enzymes and brightening effects that can help shrink milia and smooth skin texture.
How to use:
Grate a small raw potato, extract the juice, and dab it onto the bumps using a cotton pad. Leave it for 15–20 minutes and rinse off.
🥭 7. Papaya Enzyme Mask
Why it works:
Papaya contains papain, an enzyme that naturally exfoliates the skin and breaks down the keratin trapped inside milia.
How to use:
Mash a small piece of ripe papaya and apply to the skin. Leave on for 10–15 minutes, then rinse. Use 2–3 times weekly.
🧂 8. Sea Salt and Aloe Vera Spot Treatment
Why it works:
Sea salt draws out impurities, while aloe vera soothes and hydrates the skin—perfect for sensitive areas.
How to use:
Mix a pinch of sea salt with 1 tsp of aloe vera gel. Dab onto milia and leave for 15 minutes before rinsing.
✅ Tips for Best Results
- Be gentle—don’t try to squeeze or pop milia (they’re not pimples!)
- Use natural treatments consistently for a few weeks
- Always do a patch test to avoid skin irritation
- Keep your skin hydrated and clean daily
- Avoid heavy creams around the eyes if you’re prone to milia
✨ Final Thoughts
Getting rid of milia naturally is possible—with a little patience and the right ingredients. These 8 home remedies offer a gentle, affordable, and chemical-free way to smooth out your skin and boost your glow.
Say goodbye to stubborn white bumps and hello to clearer, more confident skin—naturally!