For generations, natural remedies have been passed down quietly—often more powerful than we realize. One such forgotten combination is the mix of castor oil and baking soda, praised by old-school doctors for its incredible range of healing benefits. From skin conditions to pain relief, this powerful duo has been used to support the body naturally – with results often noticed in as little as 48 hours.
Why Castor Oil and Baking Soda?
Both ingredients work in harmony:
- Castor Oil is a natural anti-inflammatory and antimicrobial oil that penetrates deep into tissues, promoting circulation, healing, and detoxification.
- Baking Soda balances pH levels, gently exfoliates, and draws out toxins from the skin and body.
Together, they create a simple but powerful paste that can be applied directly to areas in need of healing.
How to Make the Paste
Ingredients:
- 1 tablespoon castor oil (cold-pressed)
- 1 teaspoon baking soda
Instructions:
- Mix the two ingredients in a small bowl until it forms a smooth paste.
- Apply to the targeted area (such as joints, skin irritation, or a swollen zone).
- Cover with a clean cloth or bandage if needed.
- Leave on for 30–60 minutes (or overnight for deeper issues), then rinse.
Repeat daily for 2–3 days for noticeable results.
Common Uses of This Remedy:
- Joint and muscle pain
- Skin rashes and eczema
- Age spots and pigmentation
- Fungal infections (toenails, skin)
- Scars and stretch marks
- Swollen lymph nodes
- Ingrown hairs
- Sinus congestion (apply to chest)
- Constipation (external use on abdomen)
- Warts and skin tags
- Puffy eyes or under-eye circles
- Bruises
- Varicose veins
- Cracked heels
- Bug bites
- Scalp buildup (used as a mask)
- Detoxing liver area (external use)
- Mild burns or irritation
- Bloating or gas (external use)
Important Notes
- Always do a patch test first.
- Do not ingest the baking soda and castor oil mixture.
- For sensitive skin, use smaller amounts or apply every other day.
Final Thoughts
This castor oil and baking soda remedy might seem too simple to be true – but it’s stood the test of time. Natural, effective, and incredibly versatile, it’s a home remedy worth keeping in your cabinet. Sometimes, the old ways really are the best!