The Best Oatmeal Banana Dessert! 🍌πŸ₯£ Low-Calorie & Ready in 5 Minutes!

ripe banana (mashed)

1/2 cup rolled oats

1/4 cup milk (any type: dairy, almond, oat, etc.)

1/2 teaspoon cinnamon (optional)

1 teaspoon honey or maple syrup (optional)

A few crushed walnuts or dark chocolate chips (optional toppings)

πŸ₯„ Instructions:

In a bowl, mash the ripe banana until smooth.

Add oats, milk, cinnamon, and honey (if using). Mix well.

Microwave for 1.5 to 2 minutes or heat in a small pot on the stove for 3–4 minutes until thick.

Stir and let sit for 1 minute to thicken further.

Top with your favorite add-ons (nuts, fruit, or a sprinkle of cocoa). Enjoy warm!

βœ… Why You’ll Love It:

βœ” Low in calories, high in fiber
βœ” Naturally sweetβ€”no refined sugar needed
βœ” Ready in 5 minutes
βœ” Keeps you full and satisfied
βœ” Great for digestion, energy, and even a healthy late-night treat!


One bowl, one banana, endless comfort.
Try this quick oatmeal banana dessert once, and it might become your go-to healthy treat

Leave a Reply

Your email address will not be published. Required fields are marked *