Looking for a warm, nourishing meal that’s easy, healthy, and full of flavor? This creamy pumpkin vegetable soup is a daily favorite — and once you taste it, you’ll understand why. It’s packed with natural ingredients, rich in vitamins, and perfect for any season. Best of all? It’s ready in just 30 minutes!Ingredients (Serves 3–4):2 cups pumpkin, peeled and diced1 medium carrot, chopped1 small potato, peeled and cubed1 small onion, chopped1 clove garlic, minced1 tablespoon olive oil3 cups vegetable broth (low sodium if possible)Salt and pepper to tasteOptional: pinch of nutmeg or turmeric for extra warmthOptional: 2 tablespoons plant-based milk or Greek yogurt for added creaminessInstructions:Sauté the baseIn a pot, heat the olive oil over medium heat. Add the onion and garlic. Sauté for 2–3 minutes until soft and fragrant.Add vegetablesAdd pumpkin, carrot, and potato. Stir for a minute, coating them lightly in the oil and onion mixture.SimmerPour in the vegetable broth. Bring to a boil, then reduce heat. Cover and let it simmer for 20–25 minutes, until all vegetables are tender.BlendUse a hand blender directly in the pot (or transfer to a blender carefully) and blend until smooth.Finish & ServeSeason with salt, pepper, and optional spices. Stir in plant-based milk or yogurt if desired. Serve warm with whole grain bread or a sprinkle of seeds on top.Why It’s a Daily Favorite:🧡 Rich in fiber and vitamins (especially A and C)🧡 Light but filling — perfect for lunch or dinner🧡 Easy to digest and soothing for the stomach🧡 Naturally creamy without needing heavy creamWholesome, simple, and truly comforting — this pumpkin soup will become a cozy favorite in your kitchen too!
This Pumpkin Soup Is So Delicious I Make It Every Day
