Lemon peel tea is a citrusy drink made by infusing lemon peels in hot water. It’s rich in vitamins, minerals, and antioxidants, offering several potential health benefits.# Potential Benefits- *Boosts Immune System*: Lemon peels contain vitamin C, flavonoids, and limonene, which may help support immune function and reduce inflammation.- *Antioxidant Properties*: The antioxidants in lemon peels may help protect cells from damage, reducing the risk of chronic diseases like cancer and heart disease.- *Aids Digestion*: Lemon peel tea may help stimulate digestive enzymes, improving digestion and reducing symptoms of indigestion and bloating.- *Supports Skin Health*: The antioxidants and vitamin C in lemon peels may help protect the skin from damage, promoting healthier, more radiant skin.# Precautions- *Allergies*: Some people may be allergic to citrus fruits or experience mouth ulcers or skin irritation.- *Interactions*: Lemon peel tea may interact with certain medications or exacerbate heartburn or acid reflux symptoms.# PreparationTo make lemon peel tea, simply steep lemon peels in hot water for 5-10 minutes. You can add honey or other herbs to taste.Would you like more information on lemon peel tea or other herbal teas?
What Happens to Your Body When You Drink Lemon Peel Tea?
